Author: admin

Hummus is one of the best healthy snacks. It makes the perfect dip for all your favourite fresh veggies, a delicious spread on sandwiches or wraps, and a great addition to different bowls and platters!

You have grown your microgreens at home, used this pretty microgreen jar as table décor, and now it is time to harvest these mighty greens and use them in the kitchen.

Ek toor gereeld hierdie slaap op wanneer daar oorskiet braai hoender is, en as ek microgreens het wat gereed is om geëet te word.

With a subtle pea flavour and a delicate texture, pea shoots are great when made into a pesto and paired with creamy, lemony flavours.

This sweet pea juice with pea greens, lemon, and apple is wonderful for liver detox. It can also act as the ideal choice when you feel like a light midday snack that is not sugary, fatty, and does not leave you feeling heavy or bloated.

. In this recipe, I used my flat leaf pea shoots that I have grown at home, some left-over roti’s, pea pesto (see recipe link) that I made the previous weekend, fresh veggies I had in my refrigerator, and pan-fried chicken.

This is something yummy for our healthy friends. It’s quick and easy to make, and oh so pretty! It creates a picture-perfect moment.

This green goddess revitalization bowl is the highlight of any gathering in our house. It is just as satisfying as it is nourishing, with microgreens being the centre of attention.

One of the easiest soups on the planet has to be green pea soup and it’s an elegant start to any meal.